A blog about chronic illness and chronic pain life
Whether for someone else you know with a chronic illness or for yourself there are some interesting books out for chronic illness perspectives. Chronic Illness Christmas Book List 1-What Doesn't Kill You: A Life with Chronic Illness - Lessons from a Body in Revolt "Should be read by anyone with a body. . . . … Continue reading Chronic Illness Christmas Book List
It was a coincidence when I decided to find a way to use a time management app to organize my day to help me pace that a blogger friend of mine wrote on a similar topic. So I will share her post for you guys to check out as well. Using time blocking techniques for … Continue reading Time management and pacing for fibromyalgia
Basically, bilateral beats are when you listen to beats of two slightly different frequencies at the same time- therefore, it is only actually effective if you are listening with devices like headphones and earphones. Usually combined with Isochronic tones- which is the beat that’s like a rhythmic pulse used for brain wave entrainment. The idea … Continue reading Benefits of Bilateral Beats
So I have been working hard on my vestibular therapy. And as a consequence, I have also needed physiotherapy because I do not have the best joint stability due to joint hypermobility syndrome. I have made great progress when it comes to my balance in the VRT (Vestibular therapy) and in motion tolerance (moving my … Continue reading Weird symptoms: Abrupt arm muscular weakness
I recently wrote a post called 'When the facade of a good mood is beneficial' - basically when it works to sort of trick our brain to help us along in the day. But this is not suppressing emotions. This is definitely not in support of toxic positivity, which is in the fabric of society … Continue reading Why negative emotions are good for us
Time for A Chronic Voice link up Prompts! Prompts for October FallingTansitioningChoosingImaginingBeutifying We have had absolutely lovely weather for Autumn in Canada around these parts. I do love that fact. Actually enjoying the Fall season rather than getting a massive amount of snowfall that rather ruins it and makes all the leaves just jump off … Continue reading October: Falling into Fall
Brainless Blogger 