I had a very strange nocturnal experience last night and that's saying a lot from someone who gets regular sleep paralysis episodes that can be disturbing and bizarre. This was worrisome because I guess it could have been a seizure... unless it was a different and unusual form of sleep paralysis I have not experienced … Continue reading Partial seizure… or what?
Went for a mini trip to Calgary to visit my spouse's sister. Travel always brings with it interesting discomforts for us all, doesn't it? Makes vacationing a wee bit tricky. And a learning experience for sure. Here is what I discovered: 1) Driving, as a passenger mind you, still causes a migraine that gets more … Continue reading Travel Pains
I'm trying out some mediation and someone recommended this audio meditation. So I'm trying out this one. At first, it kinda hurts my head, but not as much as high notes and then it is sort of entrancing. I like the idea of having background noise to meditation anyway... I tried just relaxation and breathing … Continue reading Instant Migraine & Tension Headache Relief Isochronic Tones