Suicide Hotlines

WORLDWIDE SUICIDE HOTLINES: Austria 01-713-3374 Australia 1-800-817-569 Barbados 429-9999 Brazil 21-233-9191 Canada  514-723-4000 China 852-2382-0000 Guatemala  502-254-1259 Holland 0900-0767 Honduras  504-237-3623 Hungary 62-420-111 India 91-22-307-3451 Italy 06-7045-4444 Maylaysia 03-756-8144 Mauritius 46-48-889 or 800-93-93 Mexico 525-510-2550 New Zealand 4-473-9739 Nicarague  505-268-6171 Norway 815-33-300 Cyprus 0-777-267 Denmark 70-201-201 Egypt 7621602 Estonia 6-558-088 Finland 040-5032199 Portugal 239-72-10-10 Republic of Ireland 1850-60-90-90 Russia 8-20-222-82-10 Singapore  800-221-4444 or 000-227-0309 South Africa 0861-322-322 South Korea 2-715-8600 Spain 91-459-00-50 Sri Vincent 1-692-909 Sweden 031-711-2400 Switzerland 143 Thailand 02-249-9977 Trinidad and Tobago 868-645-2800 Ukraine 0487-327715 or 0482-226565 United Kingdom 08457-90-90-90 United States  1-800-Suicide (7842433) or 1-800-Talk (8255) or - 1-800-827-757  

Got my Purple on for Fibromyalgia awareness today

If I had a longer arm you'd know the pants... also purple. Totally shades of Purple today I rocked the purple look today. I was out of the house most of the day though as I had a three-hour-long appointment in the city with a multidisciplinary clinic my neuro referred me to (it is part … Continue reading Got my Purple on for Fibromyalgia awareness today

I am half agony, half hope

Migraine, depression, and allodynia

Migraines and depression have been linked in studies before, suggesting a higher comorbidity of the two especially with migraines with aura. This study: Allodynia is associated with a higher prevalence of depression in migraine patients aimed to identify migraine-specific factors involved in the association of depression and migraines. 3,624 migraineurs within the LUMINA project were sent … Continue reading Migraine, depression, and allodynia