The big 40 birthday

  I celebrated my 40th birthday on the 28th. That is now 20 years of migraines to date. But it went extremely well. Migraines have responded well to botox and this Oska Pulse device I am using. So low intensity and some migraine free days in there. I am also making sure to use magnesium … Continue reading The big 40 birthday

Chronic pain: fearing to try and self-worth

Here is the thing about fear and pain. We learn it. For me, it came from working a decade in a horrible workplace. The environment was horrible because the manager was. I don't know if it was the stress or all the horrible things she said, but my migraines got worse and worse until they … Continue reading Chronic pain: fearing to try and self-worth