Self-worth, all joking aside, is an important topic. I joke but my self-worth tanked over years and years of struggling with pain. Struggling with productivity. Functionality. Feeling like I was failing as a Human. We sometimes lose our jobs. And then we have to redefine who we are without work and it is a blow to the self-worth. How to fill that void? How to not feel guilty about being ill. I do do some of these things I joke about. I do do a gratitude journal. I do write down my accomplishments, even small ones every day. Helps makes you feel like you did something, anything, and it boosts your mood. So remember focusing on ways to boost your self-worth are very important.