To start the Manual we have to acknowledge having pain is dangerous. It should only be done in the safety of your own home and never done frequently. Quite frankly we recommend not having it at all.(1).pngChronic pain manual Flare triggers

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3 thoughts on “Monday Manual: What triggers a Flare

  1. Yep, no matter what you do/don’t do, someone will say you should/shouldn’t have done that, you didn’t do enough or you did too much. Pain has its own will, it comes and goes willy-nilly and laughs in your face at the same time!

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