To start the Manual we have to acknowledge having pain is dangerous. It should only be done in the safety of your own home and never done frequently. Quite frankly we recommend not having it at all.(1).png

I have been thinking a lot about the unpredictability of chronic illness. But we can’t change the fact that life and illness and pain change. Just a fact. Prepare for the worst, hope for the best.

Unpreditability of pain.png

Monday Manual: dealing with a doctor
The manual: Brain Fog Recommendations
The Chronic Pain Manual: The really, real manual to pain

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4 thoughts on “Monday manual: Unpredictability

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