Isolation, the pandemic, and winter depression

Pandemic With COVID-19 numbers here in Alberta, Canada getting rather high restrictions have been added to socializing (some would say a tad late on that count). Anyway, that means we cannot socialize outside of our household. We cannot go to other people's houses and we cannot have people over to ours. Unless we want to … Continue reading Isolation, the pandemic, and winter depression

Winter supplements and vitamins

I am very careful when choosing vitamins and supplements due to the cost factor and just reducing them to essentials. There are ones I take all the time and certain ones that are extremely beneficial in the winter months. So there are a few essentials I use in the winter for sure. And a few … Continue reading Winter supplements and vitamins

Invisible Disability: Hidden from sight on Social Media

I have invisible disabilities. And the vertigo which is somewhat visible in the sense that I use a cane... if I do Not I look rather drunk and I do not like the judgments I get from that in public. I also do not like falling, thus the cane. Anyway, disabilities on social media are … Continue reading Invisible Disability: Hidden from sight on Social Media