Beneficial free chronic illness management apps

So lately I have been digging around for some useful apps I can use regularly for specific lifestyle/chronic illness management reasons. I recently blogged about the Time Planner app I found and am using lately. Now I am going to share some more beneficial apps for alternative chronic illness management. I was just digging around … Continue reading Beneficial free chronic illness management apps

Time management and pacing for fibromyalgia

It was a coincidence when I decided to find a way to use a time management app to organize my day to help me pace that a blogger friend of mine wrote on a similar topic. So I will share her post for you guys to check out as well. Using time blocking techniques for … Continue reading Time management and pacing for fibromyalgia

Benefits of Bilateral Beats

Basically, bilateral beats are when you listen to beats of two slightly different frequencies at the same time- therefore, it is only actually effective if you are listening with devices like headphones and earphones. Usually combined with Isochronic tones- which is the beat that’s like a rhythmic pulse used for brain wave entrainment. The idea … Continue reading Benefits of Bilateral Beats

Being Chronically ill is more expensive than people believe

When you have a chronic illness, or two, or five it can get expensive and more often than not the more disabling it is the more likely it is it will impact your capacity to make an income or your income stability. It is like trying to balance an impossible equation It is the ultimate … Continue reading Being Chronically ill is more expensive than people believe