Chronic negative stress does not do a body good. We all know this. Because we have pain and illness and so stress from That plus
So I’m going to start with this tidbit: The brain literally starts eating itself when it doesn’t get enough sleep. AHHHhhhhhh!!!!!!! My brain is EATING
I decided to do a topic on comorbid depression as a chronic pain Vlog topic this week. Bad timing really since the weather has given
With fibromyalgia, our brains seem like swiss cheese. There are some holes in there. And it is a forcast of fog. A lot of fog.
Time for A Chronic Voice’s Prompt linkup It is the New Year. I am not one for New Year, New Me. A migraine will soon
I wanted to do this video because I think it is implied that we can somehow think our way out of pain like it is
A 74.5% incidence of psychiatric disorders was present in the patient sample The rate of depressive and anxiety disorders was 29.4% and 23.5%, respectively Comorbid
I don’t really do videos. I get … nervous. More of a word person than a verbal person. Nevertheless, I thought I would wing it
I feel this study that came out of Australia has some important lessons for us to think about for our coping with chronic pain and
There was a new study that demonstrated chronic migraine impact lives more so than episodic migraine. Shocking, I know. And they expected this difference in
Chronic pain is just one of those things that is a bit tricky to manage. I know this. You know this. Our doctors know this.
I want to mention this study because it makes a very good point about the need for acceptance and resiliency that comes from acceptance in
These are some Christmas gift ideas made by people with chronic illnesses. I decided to make the list because, well, we make some fine things
I always worry about our comfort zone. How comfortable it gets. I’m not sure I like the idea of being comfortable at all. I want