How to Understand Someone with Chronic Pain

September is Pain Awareness Month and as such maybe we can spread some awareness of living with and coping with chronic pain. To that, I would like to explain how to understand someone with chronic pain- the basic essentials. Impact to Quality of Life with Chronic Pain How to understand someone with chronic pain We … Continue reading How to Understand Someone with Chronic Pain

Chronic illness: 2 common limiting beliefs

There are two very common limiting beliefs Many people have. Not saying you have either. But many people have one or the other. I have both and some people do have both. It just depends on our life and how we developed them in the first place. Limiting beliefs are just that: beliefs we have … Continue reading Chronic illness: 2 common limiting beliefs

Highly Sensitive Person and chronic illness

I was reading the book Quiet by Susan Cain about Introversion and its benefits... I highly recommend it to any introvert, by the way. And there was a section on HSP- Highly Sensitive Persons and the research behind it. And... I think I fit rather well into that category. More HSP are introverts but they … Continue reading Highly Sensitive Person and chronic illness