Vestibular disorder: Stuck in dizziness hell zone

I was told by more than one medical professional they do not like the word dizzy. At all. Because too many sensations are encompassed under the word 'Dizzy'. My main complaints since I was disabled in 2017 was this non-stop dizziness, and disequilibrium, and balance issues. And also intermittent vertigo that happens randomly. And I … Continue reading Vestibular disorder: Stuck in dizziness hell zone

The cult of positivity

There is nothing wrong with being positive or working of thinking positive. Take a look at Let's look at 'thinking positive' which essentially is this Cognitive Behavioural therapy for mental illness and chronic pain is a good thing. We can be caught in a net of negative thinking and need to adjust ourselves to more … Continue reading The cult of positivity

Undiagnosed: That limbo state

  Undiagnosed. I remember this well. I spent the majority of my childhood UNDIAGNOSED. The pain and fatigue where things I felt I didn't even have the right to complain about because, well, I had No Label to Defend it. And it took until the age of 16 to get even somewhat of a label: … Continue reading Undiagnosed: That limbo state

What is Ableism?

You may have heard people talk about Ableism. I often talk about stigma and discrimination but haven't used the term itself but it is the term. Like sexism, ageism and racism, ableism is a form of discrimination against disabled people by those who are not. Definition type of discrimination in which able-bodied individuals are viewed as normal … Continue reading What is Ableism?

Chronic stress and the body

Chronic negative stress does not do a body good. We all know this. Because we have pain and illness and so stress from That plus the life consequences of That causes a boatload of negative stress. We all know our mental and emotional wellbeing is as important as our physical wellbeing, but I don't know … Continue reading Chronic stress and the body