Acceptance of work limitations

I look at my friends and their accomplishments and it gives me joy and happiness for them. I love to see them thrive in new jobs and ventures. But it wasn't always like that when it came to my thoughts on chronic illness and work. There was a time when it gave me a sort … Continue reading Acceptance of work limitations

The daily routine of work, downtime and painsomnia

The day to day routine of working and functioning with chronic pain is utterly draining. You have to really make use of that time after work. That down time. That recovery time. To prepare you for the next day. Some of the things I do are: Meditation: Right before bed, to quiet my mind and … Continue reading The daily routine of work, downtime and painsomnia