Vestibular Rehabilitation Therapy (VRT) assessment day

I had my assessment for Vestibular Rehabilitation Therapy. It was a long but very thorough appointment to assess problem areas and set up exercises. The aim of course is to, well, stimulate the vestibular system so that it accommodates and adjusts to stimulus that is typically trigger symptoms. Stimulate means- shake the system up a … Continue reading Vestibular Rehabilitation Therapy (VRT) assessment day

Persistent postural-perceptual dizziness (PPPD) diagnosis

I was going to write a different post and earlier but I got a bit sick from my vestibular clinic appointment and it took a few days to recover from that. Anyway, they came up with a diagnosis. Sort of. It is a diagnosis of exclusion, as in they couldn't decide where I fit so … Continue reading Persistent postural-perceptual dizziness (PPPD) diagnosis

April birthday and lifestyle changes

It is time for A Chronic Voice Link Up prompts! Prompts for April SpringingGroundingLuxuriatingDauntingSustaining Springing Spring isn't a thing here until April and sometimes even April can be 'finicky'. We just has an impressive March blizzard, for example, so that certainly was Not Spring-like. So April is a sign of Actual Spring. And while it … Continue reading April birthday and lifestyle changes

November A Chronic Voice Prompts: Spinning

Time for A Chronic Voice's prompt link-up for November! Prompts INCORPORATINGEXPERIMENTINGSANITIZINGLAUNCHINGWRITING Incorporating Funny story. I was trying to incorporate some physio exercises and exercise back into my life again but then my doctor adjusted my medication. And now I am so much worse I am back to extreme low functioning. Which will get worse as … Continue reading November A Chronic Voice Prompts: Spinning