Chronic pain: Do but also Don’t do

Chronic pain is just one of those things that is a bit tricky to manage. I know this. You know this. Our doctors know this. And that is why advice seems so... contrary. Exercise.... but stay within your Limits Pace... But make sure you Do things Rest and recover- but Not Too much What the … Continue reading Chronic pain: Do but also Don’t do

Motivational slump

Chronic illness comes with fatigue more often than not. And we don't feel well with various symptoms. We are tired. We are sick. It is easy to get into a slump mentally and emotionally. And then the motivation to do anything at all equally slumps. I am in that slump right now. I am exhausted. … Continue reading Motivational slump