Many of the Fibro Bloggers are joining in to share our top tips for coping with fibromyalgia this month to raise awareness of fibromyalgia. It is difficult to recommend anything for someone with fibromyalgia since everyone is at a different level. And that is also why I don’t recommend any specific medication or alternative treatment … Continue reading Top recommendations for fibromyalgia from fibromyalgia bloggers
Guest post: Five Emotions You May Experience With Fibromyalgia
Five Emotions You May Experience With Fibromyalgia Fibromyalgia is a painful condition that results in widespread muscular pain throughout the entire body. It can be felt in many ways, such as a deep ache, a numb and/or tingly sensation, or like your body is on fire. It affects women far more often than men and … Continue reading Guest post: Five Emotions You May Experience With Fibromyalgia
Fibromyalgia: catastrophizing and mindfulness in women
I was excellent a catastrophizing. It was a skill. A very bad skill but I also have Major Depressive Disorder so it was a skill I was inclined to from MDD and fibromyalgia pain and migraine pain. I went to a pain clinic for the fibromyalgia and chronic migraines and there I saw a psychologist … Continue reading Fibromyalgia: catastrophizing and mindfulness in women
Are limits meant to be… nudged?
Sometimes we exceed our limits to have an adventure... and we pay the price. But we plan for the consequences of our actions and are willing to pay the price. Have even set aside recovery days. This picture is of a bridge in Ireland that is between the mainland and an island. I don't remember … Continue reading Are limits meant to be… nudged?
Migraine free day and low pain days
So yesterday I had a No Migraine Day! An event worthy of celebration, always. Anyway, today I did have one. Lower level. Around a 6 but I took a triptan for it because, well, it was the Worst I had all week so the First triptan I have actually taken this week. So I … Continue reading Migraine free day and low pain days
The comorbids #MHAM #MHAMSMC
Describe a treatment dilemma you have experienced with #Migraine or #Headache and other comorbid health problems. For comorbids I have: Hypothyroidism Asthma Depression Fibromyalgia Peripheral neuropathy Allodynia The main complication I face, aside from the depression which I have discussed this month Here, is fibromyalgia. First of pain compounding pain, not awesome. My fibromyalgia itself … Continue reading The comorbids #MHAM #MHAMSMC
