Celebrating… best done carefully

I went out to a Christmas party! Bravo me! I haven't really been leaving the house much because of all the vestibular migraine instability. But I went. And my legs were as shaky as those pictures of a doe being born... all trembling limbs. And the ground kept falling away from me. But I went! … Continue reading Celebrating… best done carefully

Vacation: Banff

Travel tips For this trip I brought my Oska Pulse to manage pain, a pain cream to rub on anything that hurt (I worried my back my hurt a lot, and it did by today). I took my pills, in their sorter. I took my migraine balm. My as needed medication, such as my nausea … Continue reading Vacation: Banff