Beneficial free chronic illness management apps

So lately I have been digging around for some useful apps I can use regularly for specific lifestyle/chronic illness management reasons. I recently blogged about the Time Planner app I found and am using lately. Now I am going to share some more beneficial apps for alternative chronic illness management. I was just digging around … Continue reading Beneficial free chronic illness management apps

Time management and pacing for fibromyalgia

It was a coincidence when I decided to find a way to use a time management app to organize my day to help me pace that a blogger friend of mine wrote on a similar topic. So I will share her post for you guys to check out as well. Using time blocking techniques for … Continue reading Time management and pacing for fibromyalgia

Even as I push and strive, I must always pace and rest

It is time for A Chronic Voice linkup prompt post! Here are May's prompts PushingStretchingDiscipliningPreservingThanking It is Fibromyalgia Awareness Month and Mental Illness Awareness Month. Both of which are important to me and I will be writing about this month. I find the more we move into more pleasant weather the more I want to … Continue reading Even as I push and strive, I must always pace and rest

For migraine disease does exercise help or hinder?

Migraine disease and exercise is a tricky topic. Research suggests exercise helps but exercise can also be a major migraine trigger. I have been attempting to exercise because I need to lose weight to help with my mild sleep apnea. Problem is, I gained weight due to inactivity from my vertigo problems. Doing anything at … Continue reading For migraine disease does exercise help or hinder?