So lately I have been digging around for some useful apps I can use regularly for specific lifestyle/chronic illness management reasons. I recently blogged about the Time Planner app I found and am using lately. Now I am going to share some more beneficial apps for alternative chronic illness management. I was just digging around … Continue reading Beneficial free chronic illness management apps
It was a coincidence when I decided to find a way to use a time management app to organize my day to help me pace that a blogger friend of mine wrote on a similar topic. So I will share her post for you guys to check out as well. Using time blocking techniques for … Continue reading Time management and pacing for fibromyalgia
I have been a blogger for many, many years and I also write fantasy fiction. To me, there is something very powerful about creative writing when it comes to chronic pain management. Both when it comes to writing about my pain and when it comes to engaging in creative writing, which is fundamentally a passion … Continue reading Writing about your pain
It is time for A Chronic Voice linkup prompt post! Here are May's prompts PushingStretchingDiscipliningPreservingThanking It is Fibromyalgia Awareness Month and Mental Illness Awareness Month. Both of which are important to me and I will be writing about this month. I find the more we move into more pleasant weather the more I want to … Continue reading Even as I push and strive, I must always pace and rest
Migraine disease and exercise is a tricky topic. Research suggests exercise helps but exercise can also be a major migraine trigger. I have been attempting to exercise because I need to lose weight to help with my mild sleep apnea. Problem is, I gained weight due to inactivity from my vertigo problems. Doing anything at … Continue reading For migraine disease does exercise help or hinder?
I asked my doctor to get me a sleep study. Mostly because I had noticed waking up just not breathing. Not gasping or choking for air. Just like breathing-paused. And while I won't admit to snoring I have woken myself up snoring. So, yeah, I snore. What concerned me was sleep apnea. Given I am … Continue reading At-home sleep test and sleep apnea