Chronic negative stress does not do a body good. We all know this. Because we have pain and illness and so stress from That plus
Category: lifestyle
14 Chronic illness books to check out
So sometimes us chronic illnesses bloggers write books because bloggers are writers. And we have things to say, man. Lots of things that cannot always
The Companly App and site experiment
I have started an app on a basic concept. Socialization to combat isolation from chronic illness and disability. I took your basic dating platform so
Chronic illness: Mood, happiness, and life satisfaction
What I don’t like is this ‘pursuit of happiness’ as an ultimate life goal. It is flawed in design. It is like utopia… it
The big 40 birthday
I celebrated my 40th birthday on the 28th. That is now 20 years of migraines to date. But it went extremely well. Migraines have
Tips for chronic migraines in university
Today I am going to talk about migraines in University and College. My migraines began when I was in university and were well into
Rock your health routines
I have in my life coped exceptionally well and in those times of excellent motivation and hope I do things like: routinely meditate do regular
Review: Japanese Mint Oil
So I have used many a product for migraine balms and I Have many a product around the house. But This one I use every
10 reasons people with migraine are awesome
Migraines are not in of themselves awesome to experience. They are a neurological condition and pain can be invited to that party, but not
Living with Chronic Pain: Discovering Gratitude
 Living with Chronic Pain: Discovering Gratitude “It can be difficult to feel thankful when you live with chronic pain. Because pain may interfere with
How Meditation Can Reshape Our Brains: Sara Lazar at TED talks
See more on meditation Meditation apps Brain on meditation and me on meditation My first meditation attempt Don’t think meditation is for you? Check out:
Brain on meditation and me on meditation
There is a lot of research on meditation. You don’t need to show me brain scans to prove to me it has benefits. I do
Instant Migraine & Tension Headache Relief Isochronic Tones
I’m trying out some mediation and someone recommended this audio meditation. So I’m trying out this one. At first, it kinda hurts my head, but
Improvement by 1% intervals
Sometimes in the workplace, you have to endure these management spiels with their management lingo but occasionally something piques your interest. Once such notion, which
