Coronavirus: Tips on being stuck at home

Hey, people who are self-isolated, stuck at home, and don't know how long it will be for. I've been there for 3 years. I've been social distancing for far longer than that... I call it 'pacing' to conserve energy that I really do not have because I have had chronic pain for over two decades. … Continue reading Coronavirus: Tips on being stuck at home

Chronic stress and the body

Chronic negative stress does not do a body good. We all know this. Because we have pain and illness and so stress from That plus the life consequences of That causes a boatload of negative stress. We all know our mental and emotional wellbeing is as important as our physical wellbeing, but I don't know … Continue reading Chronic stress and the body

Fibromyalgia: high pain, coping and mental illness

I want to mention this study because it makes a very good point about the need for acceptance and resiliency that comes from acceptance in coping with fibromyalgia. And also the complications mental illness puts on acceptance. The study: Patients With Fibromyalgia Reporting Severe Pain but Low Impact of the Syndrome: Clinical and Pain-Related Cognitive … Continue reading Fibromyalgia: high pain, coping and mental illness