Chronic negative stress does not do a body good. We all know this. Because we have pain and illness and so stress from That plus the life consequences of That causes a boatload of negative stress. We all know our mental and emotional wellbeing is as important as our physical wellbeing, but I don't know … Continue reading Chronic stress and the body
Chronic pain and mental health
A 74.5% incidence of psychiatric disorders was present in the patient sample The rate of depressive and anxiety disorders was 29.4% and 23.5%, respectively Comorbid anxiety scores (P = 0.019) and SSAS scores (P = 0.046) were significantly higher in chronic pain patients with a somatoform disorder HAM-A scores were found to be significantly higher in patients … Continue reading Chronic pain and mental health
Chronic pain and self-esteem
Self-esteem scores of the pain-prone patients were significantly lower than for the other three groups, who did not differ significantly from each other. The pain-prone patients were given a 12-week treatment programme involving psychological intervention. Further self-esteem scores were obtained for them and the controls. Treatment was associated with a significant increase in self-esteem for … Continue reading Chronic pain and self-esteem
Chronic illness: Mood, happiness, and life satisfaction
What I don't like is this 'pursuit of happiness' as an ultimate life goal. It is flawed in design. It is like a utopia... it doesn't exist. You will never find it and the quest will make you dissatisfied and miserable. And yet, it is something in our culture we seem to think is perfectly … Continue reading Chronic illness: Mood, happiness, and life satisfaction
Chronic pain: Emotional toll
I am just going to say it, you can repress all you want, you can be as stoic as you want, as zen as humanly possible... and pain is going to get to you. Not every day. Not all the time. But on the severe days. And when you are just so very tired of … Continue reading Chronic pain: Emotional toll
Worrying about test results
I have to say I am a worrier. It is a sport I excel in. And I went for an MRI for the vertigo and my doctor called me in to talk about it on the 8th of April. It could be nothing much at all. But I know just enough to be freaked out. … Continue reading Worrying about test results