So our household was hit with a cyber attack and this shouldn't be at all surprising since this person has been cyber stalking my boyfriend and myself for Quite some times. You rather know the ins and outs of ones cyber trail when you do That. Creeper. So some sort of loathsome creature lurker in … Continue reading Cyber attack stalker and blogging
Getting to know your Fight, Flight and Freeze response
I wanted to go over this response system in order to write a related post next week. When that post is complete I will link it to the bottom of this one, and vice versa. It is just I do not want the length to deter anyone from digging into the depth of this topic. … Continue reading Getting to know your Fight, Flight and Freeze response
A pandemic Christmas
It is time for A Chronic Voice's December Linkup! This months prompts are: ExhaustingExcitingSocializingIndulgingCutting I wrote a post some years back called Avoiding Stress During the Holiday Season with Fibromyalgia. And any given year those tips still apply but during a worldwide pandemic it is a little bit different. Many of us are not seeing … Continue reading A pandemic Christmas
World Mental Health Day: The workplace
Our mental and emotional well-being is just as vital as our physical well-being. So often ignored until it gets too severe to ignore. So often belittled by society as some sort of weakness they are immune to and only the weak are susceptible to. The stigma for mental illness is pervasive. When we are chronically … Continue reading World Mental Health Day: The workplace
Chronic illness: Work burnout
I think we have to be wary when we work with chronic illness about the stress of work and the stress we are always under due to chronic illness or chronic pain... which can compound quite fast, especially if we are exceeding our limits in order to function at work. I wrote a post recently … Continue reading Chronic illness: Work burnout
Chronic stress and the body
Chronic negative stress does not do a body good. We all know this. Because we have pain and illness and so stress from That plus the life consequences of That causes a boatload of negative stress. We all know our mental and emotional wellbeing is as important as our physical wellbeing, but I don't know … Continue reading Chronic stress and the body
Brainless Blogger 