So I'm going to start with this tidbit: The brain literally starts eating itself when it doesn't get enough sleep. AHHHhhhhhh!!!!!!! My brain is EATING itself. WTAF! Not cool. Other issues with sleep deprivation can include: Impacts short-term and long-term memory Concentration becomes impaired along with problem-solving abilities and even creativity Mood instability- obviously lack … Continue reading Painsomnia and sleep deprivation
Okay, so sleep and fibromyalgia are not friends
So there are a lot of issues with sleep and fibromyalgia. I also have other chronic pain and vertigo, but seriously since I was young sleep and me have not been on speaking terms. Here are some of the random things you can look forward to with fibromyalgia and sleep: The ouchie, the flip, … Continue reading Okay, so sleep and fibromyalgia are not friends
Why I’m not sleeping
There are a lot of reasons with chronic illness for the inability to sleep at night. I find these to be the Most Common Temperature The complete incapacity to be content with the temperature. Too hot. It is an inferno in here. Too cold. I'm turning into an icicle, damn it. Too not … Continue reading Why I’m not sleeping
Pain at night #Painsomnia
Infrequently Asked Questions: Why do we feel more pain at night? -we-feel-more-pain-night/ Why do we seem to experience so much heightened pain at odd hours of the day? The morning, night, etc. I’m not sure that is the case. There are two sides to this: There are reasons why, if you have a … Continue reading Pain at night #Painsomnia
