So there are a lot of gift ideas that would make someone with Fibromyalgia happy. Because there are times we get products we cannot use
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Poem: Life Story
So I have been thinking a lot about the things we do to cope, our acceptance, and the things we do long-term to deal with
A made a slide about pain
I was testing a new program and came up with this masterpiece
Chronic voice prompts: Slowing, Evaluating, Escaping
Chronic Voice Prompts for the Mont You can choose min 3 prompts to all prompts) Budgeting Speeding Slowing Evaluating Escaping Budgeting At one time we had
Do you feel like a failure?
Do you feel like a failure? I do. I feel like I failed my family I feel like I failed in the workforce That
Survival mode is not meant to be lived in
I wanted to make this post for Pain Awareness Month because it is something that affected my life severely. Survival mode is something we deal
Research shows Fibromyalgia and migraine can worsen depression
And I am, like, a damn case study for this. Given I had Fibromyalgia first, then chronic migraine, and then depression. That depression near killed
It’s okay to not be okay
Okay, so it is okay to not be okay Shout it out! We have a lot of emotions that creep in from chronic illness and
Pain Awareness: Pain consequences
Chronic pain has a massive impact in our lives. And it is important to remember that pain doesn’t exist in a vacuum all by itself…
Journal Exercise: The good and the bad
This is an exercise to reduce stress, improve mood, and develop acceptance with chronic illness. It is an experiment I am trying. It is something
Just too much rest
I do think rest is vital Napping when we need to Resting when we need to Pacing activities during the day All necessary. With
The medication list
So medication does have a lot of unpleasant side effects. But there are obviously important reasons to take them that outweigh the side effects. I
Aimovig (erenumab) for migraine
I have posted about the CGRP blocking medication research in the past: CGRP: New frontiers in migraine prevention “CGRP targeted treatment is the first migraine
Chronic Illness: Self-identity
So this is going to be a bit hard to articulate since I have a migraine and vertigo at the moment. Sort of a tornado
