I always worry about our comfort zone. How comfortable it gets. I’m not sure I like the idea of being comfortable at all. I want
So sometimes us chronic illnesses bloggers write books because bloggers are writers. And we have things to say, man. Lots of things that cannot always
I have started an app on a basic concept. Socialization to combat isolation from chronic illness and disability. I took your basic dating platform so
Self-esteem scores of the pain-prone patients were significantly lower than for the other three groups, who did not differ significantly from each other. The pain-prone
What I don’t like is this ‘pursuit of happiness’ as an ultimate life goal. It is flawed in design. It is like utopia… it
People are getting isolated and lonely at epic levels. I believe that we are far more susceptible to this happening due to our limitations. At
We all have a way to measure our lives. Our values, standards, and principles. The problem is when we become chronically ill… these often do
You know I have worked for the same company for 14 years and I have in that time declined consistently in physical and mental health.
I have been chronically more than half my life not counting the joint hypermobility pain as a child. And the older I get the more
A New Psychological Treatment for Chronic Pain Newer psychological approaches such as Acceptance and Commitment Therapy (ACT) are guided by the premise that we cannot
To check out my cruddy year: Chronic illness 2018 yearly review But this about looking forward. So it was not the best year. I got more
Plot Your Health is a wellness and health planner for all your health needs. I found some of the sections extremely useful for managing my
I live for simple pleasures. With chronic pain and chronic illness, limitations can be severe at times. This is one of those times. Simple pleasures
For some of us, we have years of pain to reflect on. And that can mean times where we didn’t cope well at all.