Fibromyalgia Awareness Day: Quality of life impact

May 12th is Fibromyalgia Awareness Day. The day I talk about Fibromyalgia More than usual to spread awareness and reduce stigma. A brief history of my Fibromyalgia story Back in the day as a kid I complained about knee pain, I had horrible insomnia, and a lot of fatigue for someone my age. Just tired … Continue reading Fibromyalgia Awareness Day: Quality of life impact

Fibromyalgia and headaches

Fibromyalgia and headaches seem to go hand in hand. I have always been one, ever since I was young, to be very prone to headaches. These days if I do not have a migraine, I have a bad headache. A lot of the research focuses on migraine disease and fibromyalgia. Both migraine disease and fibromyalgia … Continue reading Fibromyalgia and headaches

Chronic illness: Pandemic stress

There are risk factors to being chronically ill in a high-stress environment and being isolated during the pandemic life. COVID19 brings with it unique external stressors we may have a difficult time adjusting to like we do other stressors. Mental illness Anxiety: Even before COVID-19 hit its shores, the U.S. was a clinically anxious place. According … Continue reading Chronic illness: Pandemic stress