Winter supplements and vitamins

I am very careful when choosing vitamins and supplements due to the cost factor and just reducing them to essentials. There are ones I take all the time and certain ones that are extremely beneficial in the winter months. So there are a few essentials I use in the winter for sure. And a few … Continue reading Winter supplements and vitamins

Chronic pain: Treatment alternatives

In this massive wave of the opiate epidemic washing over pain patients, people are asking what is there to replace the treatment we had that is effective. I have been asked a few times with all the articles about people suffering horribly as their meds are taken from them. And we all know about the … Continue reading Chronic pain: Treatment alternatives