I am very careful when choosing vitamins and supplements due to the cost factor and just reducing them to essentials. There are ones I take all the time and certain ones that are extremely beneficial in the winter months. So there are a few essentials I use in the winter for sure. And a few … Continue reading Winter supplements and vitamins
Chronic pain: Treatment alternatives
In this massive wave of the opiate epidemic washing over pain patients, people are asking what is there to replace the treatment we had that is effective. I have been asked a few times with all the articles about people suffering horribly as their meds are taken from them. And we all know about the … Continue reading Chronic pain: Treatment alternatives
The alternative treatments #MHAM #MHAMSMC
Share your experience with treatments other than neurology I actually had some weird responses to some treatments I'll share with you guys. Chiropractor: Someone once told me never see a chiro unless it is for your back. Maybe he was right. I went there for migraines and he mucked about with my neck. Then a … Continue reading The alternative treatments #MHAM #MHAMSMC
Rhodiola rosea: my fatigue brain
I have been using the supplement Rhodiola for fatigue and mental fatigue. What I can say is that the research is great for fatigue. I can also say that at my dose of 105mg I do see the benefits to it, but I believe it would be better twice a day. It seems to help … Continue reading Rhodiola rosea: my fatigue brain
