Depression and migraine

Troubled waters

Migraine Awareness Day 23 Watch the video of Josh Groban and Brian McKnight singing “Bridge Over Troubled Waters,” then tell us about a time you were going through “troubled waters” with Migraine, Cluster, or other headache disorder and someone helped you get through the storm. People have helped me out in the past. A lot. … Continue reading Troubled waters

Asking for help with chronic illness

Chronic Illness: Asking for help

For some reason, we can be adverse to asking for help when we need it. I think this can occur for a few reasons. The weakness self-stigma The weakness stigma that we should be able to handle things 'ourselves' is something we begin to impose on ourselves by seeing and hearing it enough. This idea … Continue reading Chronic Illness: Asking for help