What to do on very bad days

I know bad days I self-care days but some symptoms make that impossible. Can't read. Can't do much but lay down and hope the spinning stops. Why doesn't the earth stop Moving so Much? Can't walk or stand much. Can't have a shower I found out, because the water rushing down caused vertigo apparently. Although … Continue reading What to do on very bad days

Soft lies of chronic pain

People often want the soft lies. That you are doing well. Better than yesterday. You are coping well. That you can handle it. That things get better. It isn't that bad. It is a good day. You are just dealing with it. It eases them to know you can cope. And we want to give … Continue reading Soft lies of chronic pain