Benefits of Bilateral Beats

Basically, bilateral beats are when you listen to beats of two slightly different frequencies at the same time- therefore, it is only actually effective if you are listening with devices like headphones and earphones. Usually combined with Isochronic tones- which is the beat that’s like a rhythmic pulse used for brain wave entrainment. The idea … Continue reading Benefits of Bilateral Beats

A little overview on brain waves

Within the brain, millions of nerve cells pass the information along to each other with electrical pulses. With electroencephalo-graphy (EEG) we can measure the brainwaves of these electrical pulses by putting electrodes on the scalp. Even awake we experience different levels of awareness that come from brainwave states. Altered states can be used to help … Continue reading A little overview on brain waves