Avoiding stress during the holiday season with fibromyalgia

The holidays can be a stressful time of year. They are busy and hectic. A lot of your time and energy seems to be given out that you simply do not have. It is a joyful time of year but if we are not careful it can be overwhelming as well. All this combined can … Continue reading Avoiding stress during the holiday season with fibromyalgia

My Christmas

  I always remember with a chronic illness that when it comes to Christmas and holidays really to keep your expectations realistic. You cannot live with this ideal fantasy Christmas that never exists let alone have unreal expectations of yourself or you could give yourself more pain, more fatigue, and possibly depression. What I have … Continue reading My Christmas