Fibromyalgia brain fog tips and tricks to try out

Brain fog is a symptom of many chronic illnesses and chronic pain. The cognitive symptoms of Fibro Fog are well know in fibromyalgia. Just seems that when we get ill and our bodies get fatigued or are fighting pain, or both, add in some lack of sleep… you get brain fog. Symptoms include: I listed … Continue reading Fibromyalgia brain fog tips and tricks to try out

April birthday and lifestyle changes

It is time for A Chronic Voice Link Up prompts! Prompts for April SpringingGroundingLuxuriatingDauntingSustaining Springing Spring isn't a thing here until April and sometimes even April can be 'finicky'. We just has an impressive March blizzard, for example, so that certainly was Not Spring-like. So April is a sign of Actual Spring. And while it … Continue reading April birthday and lifestyle changes

March spring and incorporating new coping strategies

Time for A Chronic Voice Linkup! Prompts for March: IncorporatingBreathingSmilingStoppingRelishing Something about March always tricks my brain into thinking it is Spring. Around here that is never the case. But this year it sure does feel like it. It is warm and the snow is melting. It is so nice. But it could be a … Continue reading March spring and incorporating new coping strategies

Some super-duper helpful quick tips for your daily health

I know we are all different and as such every single person responds differently to different things. So I am just going to give you a wee peek into my daily routines in a super helpful way. Just the general stuff. Reflecting a really good day. And it is so very super-duper too. You will … Continue reading Some super-duper helpful quick tips for your daily health