For migraine disease does exercise help or hinder?

Migraine disease and exercise is a tricky topic. Research suggests exercise helps but exercise can also be a major migraine trigger. I have been attempting to exercise because I need to lose weight to help with my mild sleep apnea. Problem is, I gained weight due to inactivity from my vertigo problems. Doing anything at … Continue reading For migraine disease does exercise help or hinder?

Migraine Product Review: Avulux glasses for photophobia and migraine management

“I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. Post includes affiliate links” I have tried more than a few migraine glasses to help with the aggressive photophobia of … Continue reading Migraine Product Review: Avulux glasses for photophobia and migraine management

Migraine product Review: CEFALY

“I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. ” See my post on the CEFALY device for migraine treatment where I talk about the device and research. See … Continue reading Migraine product Review: CEFALY

CEFALY device for migraine treatment

CEFALY device for Migraine treatment

The CEFALY is an external stimulation device used to treat migraine disease. It is FDA cleared (prescription required in the U.S.) for the acute treatment of migraine with or without aura in patients above 18 years of age and the preventative treatment of episodic migraine in patients above 18 years of age. I have used … Continue reading CEFALY device for Migraine treatment

Chronic migraine

Chronic migraine awareness stats and impact

Chronic migraine is: An estimated 11-15% of the adult population of the US meet the criteria for Migraine. And about 1-4% of those with Migraine meet the criteria for Chronic Migraine (CM). Chronic Migraine is defined by the International Classification of Headache Disorders (ICHD-3) as: headache days on 15 or more days per monthfor a … Continue reading Chronic migraine awareness stats and impact