Invisible Disability: Hidden from sight on Social Media

I have invisible disabilities. And the vertigo which is somewhat visible in the sense that I use a cane... if I do Not I look rather drunk and I do not like the judgments I get from that in public. I also do not like falling, thus the cane. Anyway, disabilities on social media are … Continue reading Invisible Disability: Hidden from sight on Social Media

Chronically ill Christmas gift ideas

This is my holiday list of great gift ideas for people with chronic illness. I have made lists of great chronic illness products for gifts before and I will link to those. But this is more a list of things that are not specific to us being ill, that are just good ideas for things … Continue reading Chronically ill Christmas gift ideas

Chronic illness: Do I have self -compassion

Chronic illness: Do I have self-compassion?

When we’re struggling with illness, though, our self-esteem can plummet.  We may see ourselves as slow, irritable, unlovable and stuck. Research shows that maintaining positive feelings about ourselves during illness flares can improve both physical and mental well-being. Psychology Today Kristin Neff is a leading researcher on self-compassion according to Psychology Today. Neff has written, "People feel compassion for … Continue reading Chronic illness: Do I have self-compassion?

Chronic illness: We are only human

'Human' by Rag'nBone Man Lyrics I'm only human I'm only—I'm only— I'm only human, human Maybe I'm foolish Maybe I'm blind Thinking I can see through this And see what's behind Got no way to prove it So maybe I'm lying But I'm only human after all I'm only human after all Don't put your … Continue reading Chronic illness: We are only human