Fibromyalgia brain fog tips and tricks to try out

Brain fog is a symptom of many chronic illnesses and chronic pain. The cognitive symptoms of Fibro Fog are well know in fibromyalgia. Just seems that when we get ill and our bodies get fatigued or are fighting pain, or both, add in some lack of sleep… you get brain fog. Symptoms include: I listed … Continue reading Fibromyalgia brain fog tips and tricks to try out

Pursuing better well-being with Mayv and developing healthy habits

“I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company." I started using the Mayv app every single day to see what it would do to help improve my overall … Continue reading Pursuing better well-being with Mayv and developing healthy habits

Creative pursuits and how it helps cope with chronic pain

I have used art and creativity to cope with chronic pain since I have had chronic pain. I started with journals when I was young. I went to writing fiction. Then blogging. Poetry. And then drawing and painting. It has nothing to do with being good at it. It has to do with being able … Continue reading Creative pursuits and how it helps cope with chronic pain

March spring and incorporating new coping strategies

Time for A Chronic Voice Linkup! Prompts for March: IncorporatingBreathingSmilingStoppingRelishing Something about March always tricks my brain into thinking it is Spring. Around here that is never the case. But this year it sure does feel like it. It is warm and the snow is melting. It is so nice. But it could be a … Continue reading March spring and incorporating new coping strategies

Survival mode with chronic pain and the lack of options we have in society

I have blogged about survival mode before. This is when we push through the pain long-term and get to a state where all other aspects of our lives shrink, we only do what is fundamentally necessary to exist and life is Just an existence. We do what we must and crash and burn at the … Continue reading Survival mode with chronic pain and the lack of options we have in society