I want to mention this study because it makes a very good point about the need for acceptance and resiliency that comes from acceptance in
Tag: depression
Seasonal Affective Disorder (SAD)
My doctor seems to think I have Seasonal Affective Disorder (SAD). By the way, I rather disagree with whoever named that- I have SAD. I
World Mental Health Day: surviving and mental slumps
Today is World Mental Health Day which is focusing on suicide prevention. However, I have written about that for suicide prevention month already: Chronic pain
Mental illness: Things not to say
It is mental illness awareness week October 6-12 and so I thought before World Mental Health day Oct 10 I would write a post about
Chronic pain and suicide risk
It is Pain Awareness Month and it is Suicide Prevention Month. That makes a lot of sense when you consider chronic pain. Pain itself is
Chronic migraines and suicide awareness
September is Suicide Prevention Month. Suicide Awareness is a cause close to my heart as I have had a few attempts due to unmanaged chronic
Mental illness: the eternal return
It is mental illness awareness month and I always like to post a bit about it because of all the stigma surrounding that makes it
Thinking about depression and fibromyalgia
About 20% of people with chronic pain also have depression or anxiety. And 30-40% with fibromyalgia have depression at some time. Depression and pain have
Mental illness: stigma thoughts
There was recently a campaign for mental illness awareness called #BellLetsTalk. And most people love this campaign because Bell, the company promoting it in Canada,
Research shows Fibromyalgia and migraine can worsen depression
And I am, like, a damn case study for this. Given I had Fibromyalgia first, then chronic migraine, and then depression. That depression near killed
Survival mode and migraine: When hell endures
There are times when living with Migraine, Cluster, or other headache disorders feels like hell. Everything goes wrong and it feels like our misery will
Depression: Do Not med shame me
If you want to tick me off… post this or one of the similar ones out there. Depression medication shaming is a thing. By far
Depression is more than emotion
My mood is suffering with this loss of functionality right now. And I am trying to manage this sinking sensation I am having best I
Depression stigma: Taking medication
This has been on my mind lately because I have seen in it several places and it really grinds my gears, as they say. I
