Mental Health Awareness: Depression thoughts

I wish I could say depression is cured with a pill but it isn't really. Dampened for sure. Any stressors and it rises up and your habitual thoughts... happen. You are more aware of them, if like me, you did all the therapy thing. But they still happen. Way better than unmanaged depression for sure … Continue reading Mental Health Awareness: Depression thoughts

Mental Health Awareness: My depression struggle

I don't like the fact I have depression. I have that sort of personality type that is logical and thinks about my emotions, reflects on them, but doesn't emote them quite so well. I feel them deeply though. Just don't share them quite so much. So this... beast in me that is a chaotic turmoil … Continue reading Mental Health Awareness: My depression struggle

Chronic pain and mental health

A 74.5% incidence of psychiatric disorders was present in the patient sample The rate of depressive and anxiety disorders was 29.4% and 23.5%, respectively Comorbid anxiety scores (P = 0.019) and SSAS scores (P = 0.046) were significantly higher in chronic pain patients with a somatoform disorder HAM-A scores were found to be significantly higher in patients … Continue reading Chronic pain and mental health

Fibromyalgia: high pain, coping and mental illness

I want to mention this study because it makes a very good point about the need for acceptance and resiliency that comes from acceptance in coping with fibromyalgia. And also the complications mental illness puts on acceptance. The study: Patients With Fibromyalgia Reporting Severe Pain but Low Impact of the Syndrome: Clinical and Pain-Related Cognitive … Continue reading Fibromyalgia: high pain, coping and mental illness