Fibromyalgia brain fog tips and tricks to try out

Brain fog is a symptom of many chronic illnesses and chronic pain. The cognitive symptoms of Fibro Fog are well known in fibromyalgia. Just seems that when we get ill and our bodies get fatigued or are fighting pain, or both, add in some lack of sleep… you get brain fog. Symptoms include: I listed … Continue reading Fibromyalgia brain fog tips and tricks to try out

Does Vitamin D work for fibromyalgia pain?

I was told to take 5000 IU for my chronic pain which is fibromyalgia and chronic migraine. Mostly because there was this suggestion it could help people with chronic pain. But does it help with fibromyalgia pain? The reason it is researched is that Vitamin D is looked at for Chronic Pain quite a bit. … Continue reading Does Vitamin D work for fibromyalgia pain?

With Fibromyalgia why all the allergies, sensitivities and even non-allergic Rhinitis?

I have allergies and it seems like they just get worse as I get older. And sensitivities that get worse as I get older. And reactions to chemicals and scents and.... and... I have reacted to normal hair dye, vegan hair dye, natural sensitive skin lotions, normal shampoos (allergic to SLS sulphates apparently) and every … Continue reading With Fibromyalgia why all the allergies, sensitivities and even non-allergic Rhinitis?

Pain Awareness: What I can tell you about fibromyalgia

Fibromyalgia is a lot more than just pain. It is sleep dysfunction, cognitive dysfunction, fatigue and a lot of other symptoms but I am going to talk about the Pain. Fibromyalgia: What is it– a post for ‘what is fibromyalgia’ if you are recently diagnosed. Fibromyalgia introduction post– has posts I have made that will … Continue reading Pain Awareness: What I can tell you about fibromyalgia