Fibromyalgia: leg and foot pain

I have been having some serious pain issues with my fibromyalgia lately. It isn't a Flare because it has been ongoing for some time now and it is compromising my capacity to walk far or exercise. We do have an issue with tender points in the legs as with elsewhere so that is always an … Continue reading Fibromyalgia: leg and foot pain

Chronic pain: My Diet and exercise

I have fluctuated in my weight from 120 pounds to 170 pounds. And I don't eat any different. I do have hypothyroidism. And we are put on 101 medications that cause weight gain so That is a fun adventure. "Eat when you are hungry. That is your body telling you when it needs food." So … Continue reading Chronic pain: My Diet and exercise

Fibromyalgia Awareness Day: Quality of life impact

May 12th is Fibromyalgia Awareness Day. The day I talk about Fibromyalgia More than usual to spread awareness and reduce stigma. A brief history of my Fibromyalgia story Back in the day as a kid I complained about knee pain, I had horrible insomnia, and a lot of fatigue for someone my age. Just tired … Continue reading Fibromyalgia Awareness Day: Quality of life impact