I wrote an article about gratitude and actually put it in the menu on my page. It was one of the things my psychologist has
I have what you call a negative brain. Wired for negativity. I call it ‘realism’ and ‘cynicism’ but it is negative. Not about everything because
For this poster I used an image that is a happy memory for me, to remind myself of happy memories. Because pain and negative memories
It is Thanksgiving Day for us Canadians. The day when we ponder what we are thankful for and spend time with family. I didn’t spend
Tracking your daily gratitude and what you are thankful for has been proven to help with mood. I found this app to help you track
Living with Chronic Pain: Discovering Gratitude “It can be difficult to feel thankful when you live with chronic pain. Because pain may interfere with
So things to be thankful for…. 1) Being alive is always a good one. 2) That my family is doing well is definitely number one.