Painsomnia and sleep deprivation

So I'm going to start with this tidbit: The brain literally starts eating itself when it doesn't get enough sleep. AHHHhhhhhh!!!!!!! My brain is EATING itself. WTAF! Not cool. Other issues with sleep deprivation can include: Impacts short-term and long-term memory Concentration becomes impaired along with problem-solving abilities and even creativity Mood instability- obviously lack … Continue reading Painsomnia and sleep deprivation

Damn you sleep my eternal foe

Okay, so sleep and fibromyalgia are not friends

So there are a lot of issues with sleep and fibromyalgia. I also have other chronic pain and vertigo, but seriously since I was young sleep and me have not been on speaking terms. Here are some of the random things you can look forward to with fibromyalgia and sleep:   The ouchie, the flip, … Continue reading Okay, so sleep and fibromyalgia are not friends