Do you have a migraine on waking in the morning?

I used to wake up with full blown migraine attacks all the time. Sometimes wake up in the middle of the night with full blown attacks. I will tell you why it happened with me: I was working full-time. I have full-blown chronic insomnia and worked a morning job like most people. So I was … Continue reading Do you have a migraine on waking in the morning?

Painsomnia and sleep deprivation

So I'm going to start with this tidbit: The brain literally starts eating itself when it doesn't get enough sleep. AHHHhhhhhh!!!!!!! My brain is EATING itself. WTAF! Not cool. Other issues with sleep deprivation can include: Impacts short-term and long-term memory Concentration becomes impaired along with problem-solving abilities and even creativity Mood instability- obviously lack … Continue reading Painsomnia and sleep deprivation