Review: The power of now journal

I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. Post may contain affiliate links. The Power of Now Journal is based on the popular book The Power of … Continue reading Review: The power of now journal

Journal Exercise: The good and the bad

This is an exercise to reduce stress, improve mood, and develop acceptance with chronic illness. It is an experiment I am trying. It is something I have come up to do for a month and see if it has an effect on how I perceive my life with illness. It is fundamentally easy. You will … Continue reading Journal Exercise: The good and the bad