Visual Journaling

Visual Journaling is part Journal and par Art therapy and that is what makes it quite effective as a process to help us release our inner thoughts and emotions. Art therapy, after all, is simply a process of creativity to express ourselves. Sometimes when we journal it is very linear. I did this. Then this. … Continue reading Visual Journaling

Review: The power of now journal

I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. Post may contain affiliate links.   The Power of Now Journal is based on the popular book The Power … Continue reading Review: The power of now journal