It is mental illness awareness month and I always like to post a bit about it because of all the stigma surrounding that makes it
It is the time of year where anxiety can be quite a problem as worries and fears pile up during the holidays. The only anxiety
Depression is a deep dark hell I existed in for ten years without treatment and made significantly worse by antidepressants (I am sensitive to them).
1 in 5 people has a mental illness. That is the statistic we know. And that is quite a lot given the stigma that is
With migraines, we are three times more likely to develop depression. And we have a higher risk of suicide as well, even factoring in
First I would like to point out it isn’t always easy to find effective depression medication or even at all. It can be complex and
I have never had anxiety before. Aside from the anxiety associated with public speaking, of which I am terrified of. Anxiety about when my
It is mental health awareness month. 1 in 5 people has a mental illness. I am one. I currently have depression related to chronic pain.