Migraine disease and exercise is a tricky topic. Research suggests exercise helps but exercise can also be a major migraine trigger. I have been attempting to exercise because I need to lose weight to help with my mild sleep apnea. Problem is, I gained weight due to inactivity from my vertigo problems. Doing anything at … Continue reading For migraine disease does exercise help or hinder?
“I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. Post includes affiliate links” I have tried more than a few migraine glasses to help with the aggressive photophobia of … Continue reading Migraine Product Review: Avulux glasses for photophobia and migraine management
If your migraine attacks seem to be more frequent during this pandemic, you are not alone
More than half of people with fibromyalgia have migraine disease according to research. When you have both fibromyalgia and migraine disease they do not play well together, as one might suspect. And it seems to me there are more than a few reasons why this would be the case. Research has shown that when you … Continue reading When migraine disease is tangled with fibromyalgia
My sister-in-law recently got diagnosed with migraine with aura. And that sucks a whole lot. I despise migraine disease and it literally doesn't matter how frequent they are, they suck. They suck a whole lot. Worse is that they are not infrequent starting for her. Not like once a month or two here. Way more … Continue reading Things I learned after being diagnosed with migraine disease
Chronic migraine is: An estimated 11-15% of the adult population of the US meet the criteria for Migraine. And about 1-4% of those with Migraine meet the criteria for Chronic Migraine (CM). Chronic Migraine is defined by the International Classification of Headache Disorders (ICHD-3) as: headache days on 15 or more days per monthfor a … Continue reading Chronic migraine awareness stats and impact