For migraine disease does exercise help or hinder?

Migraine disease and exercise is a tricky topic. Research suggests exercise helps but exercise can also be a major migraine trigger. I have been attempting to exercise because I need to lose weight to help with my mild sleep apnea. Problem is, I gained weight due to inactivity from my vertigo problems. Doing anything at … Continue reading For migraine disease does exercise help or hinder?

Migraine Product Review: Avulux glasses for photophobia and migraine management

“I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. Post includes affiliate links” I have tried more than a few migraine glasses to help with the aggressive photophobia of … Continue reading Migraine Product Review: Avulux glasses for photophobia and migraine management

Migraine product Review: CEFALY

“I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. ” See my post on the CEFALY device for migraine treatment where I talk about the device and research. See … Continue reading Migraine product Review: CEFALY

Things I use for migraine management

We all do a whole lot to manage our migraine disease aside from medication. And medication doesn't really help me since I am non-responsive to preventatives. So there are a whole lot of things in my toolkit that I utilize to help me manage my daily migraine attacks. Ice Therapy I have more than one … Continue reading Things I use for migraine management

Migraine products from #ShadesForMigraine

I won the last category of prizes in this year's #ShadesForMigraine contest and in it you win a prize package. There is always something interesting in there. 1st prize came with an Allay Green Light lamp (Coupon here) for example and that is a product I adore and would recommend to anyone with migraine disease. … Continue reading Migraine products from #ShadesForMigraine

CEFALY device for migraine treatment

CEFALY device for Migraine treatment

The CEFALY is an external stimulation device used to treat migraine disease. It is FDA cleared (prescription required in the U.S.) for the acute treatment of migraine with or without aura in patients above 18 years of age and the preventative treatment of episodic migraine in patients above 18 years of age. I have used … Continue reading CEFALY device for Migraine treatment