For migraine disease does exercise help or hinder?

Migraine disease and exercise is a tricky topic. Research suggests exercise helps but exercise can also be a major migraine trigger. I have been attempting to exercise because I need to lose weight to help with my mild sleep apnea. Problem is, I gained weight due to inactivity from my vertigo problems. Doing anything at … Continue reading For migraine disease does exercise help or hinder?

Migraine Product Review: Avulux glasses for photophobia and migraine management

“I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. Post includes affiliate links” I have tried more than a few migraine glasses to help with the aggressive photophobia of … Continue reading Migraine Product Review: Avulux glasses for photophobia and migraine management

Have your migraine attacks become more frequent during the pandemic?

I have noticed something strange. First, when I went to get my prescription of my tripan... there was a shortage that has never happened before. Someone in the line was also picking up triptans for her spouse who was getting migraine attacks for the first time in three years. A friend of mine who is … Continue reading Have your migraine attacks become more frequent during the pandemic?

When migraine disease is tangled with fibromyalgia

More than half of people with fibromyalgia have migraine disease according to research. When you have both fibromyalgia and migraine disease they do not play well together, as one might suspect. And it seems to me there are more than a few reasons why this would be the case. Research has shown that when you … Continue reading When migraine disease is tangled with fibromyalgia

Migraine product Review: CEFALY

“I have been given this product as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. ” See my post on the CEFALY device for migraine treatment where I talk about the device and research. See … Continue reading Migraine product Review: CEFALY

Things I learned after being diagnosed with migraine disease

My sister-in-law recently got diagnosed with migraine with aura. And that sucks a whole lot. I despise migraine disease and it literally doesn't matter how frequent they are, they suck. They suck a whole lot. Worse is that they are not infrequent starting for her. Not like once a month or two here. Way more … Continue reading Things I learned after being diagnosed with migraine disease