Hermit out and about

I went to a music festival (Pigeon Lake Music Festival) this weekend with my neighbours and stayed with my uncle on his property out there. The posted image is from the last day of the band Chilliwack. It was a great festival. Low key and great bands. The first day the weather was cloudy with … Continue reading Hermit out and about

Sing it loud! #MHAM #MHAMSMC

What is your #Migraine and #Headache fight song? Tell us why you chose it. I can't say that my playlist is too fluffy but the most recent favorite one is Imagine Dragons Believer: "Believer" First things first I'ma say all the words inside my head I'm fired up and tired of the way that things … Continue reading Sing it loud! #MHAM #MHAMSMC

Music: Get your groove on

Benifits to music It is well known that music not only may improve quality of life (QoL) but also have different effects on heart rate (HR) and its variability (HRV). Music emphasis and rhythmic phrases are tracked consistently by physiological variables. Autonomic responses are synchronized with music, which might therefore convey emotions through autonomic arousal … Continue reading Music: Get your groove on