Painsomnia and sleep deprivation

So I'm going to start with this tidbit: The brain literally starts eating itself when it doesn't get enough sleep. AHHHhhhhhh!!!!!!! My brain is EATING itself. WTAF! Not cool. Other issues with sleep deprivation can include: Impacts short-term and long-term memory Concentration becomes impaired along with problem-solving abilities and even creativity Mood instability- obviously lack … Continue reading Painsomnia and sleep deprivation

Pain at night #Painsomnia

    Infrequently Asked Questions: Why do we feel more pain at night? -we-feel-more-pain-night/ Why do we seem to experience so much heightened pain at odd hours of the day? The morning, night, etc. I’m not sure that is the case. There are two sides to this: There are reasons why, if you have a … Continue reading Pain at night #Painsomnia