Migraine nightmares, sleep paralysis and freaking myself out

I must have been around twenty-two-ish when I had my first sleep paralysis experience, which given my persistent innate insomnia is surprising. I had been told it was because of sleep deprivation, but really how can a chronic insomniac be any more sleep deprived than they already are? Nonetheless, it is a disturbed sleep pattern. … Continue reading Migraine nightmares, sleep paralysis and freaking myself out