April birthday and lifestyle changes

It is time for A Chronic Voice Link Up prompts! Prompts for April SpringingGroundingLuxuriatingDauntingSustaining Springing Spring isn't a thing here until April and sometimes even April can be 'finicky'. We just has an impressive March blizzard, for example, so that certainly was Not Spring-like. So April is a sign of Actual Spring. And while it … Continue reading April birthday and lifestyle changes

Damn you sleep

Unrefreshed sleep, migraines, and insomnia

I have known for a very, very long time that my migraines have had a lot to do with my crappy sleep cycle. For one thing, when things have changed in my life such that I was got even less sleep, as in I could not sleep in due to a specific job, then the … Continue reading Unrefreshed sleep, migraines, and insomnia