At-home sleep test and sleep apnea

I asked my doctor to get me a sleep study. Mostly because I had noticed waking up just not breathing. Not gasping or choking for air. Just like breathing-paused. And while I won't admit to snoring I have woken myself up snoring. So, yeah, I snore. What concerned me was sleep apnea. Given I am … Continue reading At-home sleep test and sleep apnea

Do you have a migraine on waking in the morning?

I used to wake up with full blown migraine attacks all the time. Sometimes wake up in the middle of the night with full blown attacks. I will tell you why it happened with me: I was working full-time. I have full-blown chronic insomnia and worked a morning job like most people. So I was … Continue reading Do you have a migraine on waking in the morning?

Meta-analysis: sleep disturbances and fibromyalgia

I have talked about fibromaygia and sleep before. See: Fibromyalgia and sleep issues Health-related quality of life regarding sleep and fibromyalgia Lack of continuous sleep in Fibromyalgia #sleep duration and# fibromyalgia #pain¬†intensity Now we have another study looking at our quality of sleep and sleep dysfunction in fibromyalgia. It is one of the hallmark symptoms … Continue reading Meta-analysis: sleep disturbances and fibromyalgia