I wrote an article about gratitude and actually put it in the menu on my page. It was one of the things my psychologist has
I am an introvert. And because I am an introvert when I am in pain I react a certain way. I retreat more and more.
With a chronic illness having some alone time is fine. To recharge. Have a nap. For some much-needed self-care time. To engage in a
I isolated myself severely when the migraine became every single day. Combined with the FM pain it was too much to handle. I didn’t want
I went to a concert today, which is always a tricky venture if you have fibromyalgia and migraines. For FM it is the sitting. A
Today at the shrink’s office he asked me if I have any close friends I talk to or hang out with. The answer being no.
My birthday is coming up and so my mom bought tickets to Mama Mia to go to! However, she will not be able to come
This is a pretty obvious statement it seems to me. My psychologist said this exact thing though to me when I was chatting about a
I always remember with chronic illness that when it comes to Christmas and holidays really to keep your expectations realistic. You cannot live with this
I’m just going to call the week-ish of hormonal migraine hell the Migraine Zone… for me the Migraine Zone is: a Zone… as in it